Cultivating Mindfulness

Cultivating Mindfulness

By Deb Duer. By now, almost everyone has heard of mindfulness in some form or fashion. It’s a technique being employed in such places as hospitals to help patients control pain, by schools to help students focus and prisons to aid inmates in uprooting old behaviors in...
The Universe is Calling

The Universe is Calling

By Barbara Alexander How do we hear what the Universe is telling us? Recently a new student asked me, “What can I do to get clearer on what the Universe is trying to tell me?” For those that are attuned to the fact that the Universe can even connect with us, this is...
Life is Extraordinary

Life is Extraordinary

By Susan Stone Life is extraordinary! There is nothing ordinary about it…nor has there ever been as far as I can remember. Ordinary people have extraordinary experiences every day! But many of us pretend that we don’t. The Edgar Cayce’s and the Sylvia Browns of this...