Here is the World…Don’t be Afraid

Here is the World…Don’t be Afraid

By Susan Stone The acronym for fear is False Evidence Appearing Real. Fear is paralyzing. Fear is contagious. Fear compromises our health and it isn’t even real. Notice right now an invisible hoola-hoop around your waist. Notice that everything inside the hoola-hoop...
Imagination or Knowledge: Which Do You Choose?

Imagination or Knowledge: Which Do You Choose?

By Shafiya Eve Everyone has a great imagination. It is most easily identified by our ability to worry, project negative outcomes about the future and reminiscing about the past. Ever had a conversation in your mind? With every thought you think with images of the past...
Desire to Feel My CALFS

Desire to Feel My CALFS

By Brittney Hiller Now, now before you look at that title and ask, “What has this yoga teacher been smoking?” Let me explain. One of my power people in life is Danielle LaPorte and she is phenomenal at getting me to think outside of my box. One of her amazing tools is...
Finding Your Safe Harbor

Finding Your Safe Harbor

By Susan Stone Last Sunday I heard a sermon on Safe Harbors. The talk primarily focused on personal safety and the state of our world at this time. However my mind went on to ponder the question; in what ways can I/we be a safe harbor for others? If someone shares a...
Finding Freedom in Your Emotions

Finding Freedom in Your Emotions

By Shafiya Eve Are you haunted by previous experiences or events in your life, by things you did, others did, you didn’t do, others didn’t do? Do you feel blocked from moving forward by some unknown barrier? Is your happiness like a “coming event” when a certain...