Will Our Memories Fade to Gray?

Will Our Memories Fade to Gray?

By Brittney Hiller I want the romanticism of my childhood. The moments where I stood out overlooking the houses, the canyons, and the ocean from the park I would often visit as I grew up. Southern California has a romantic feel to it in itself, yet I can turn the...
Transcendental Napping

Transcendental Napping

By Shafiya Eve You can experience a restorative rest whether it’s five minutes in the recliner, ten minutes on your lunch break in the car or a half hour or more in bed. Transcendental Napping (T-Nap®) can maximize the quality of your rest and rejuvenation and may...
Everything Turns Out in the End

Everything Turns Out in the End

By Susan Stone Have you ever heard the saying; “Everything turns out alright in the end…if it’s not alright, then it’s not the end”? I love this saying! And I share it with you because I was a slow learner. It took me years to understand it, or should I say…believe...
Honoring your process

Honoring your process

By Chris Suddeth We have all had that feeling of being on the outside looking in at some point in our lives. These points in time differ in duration, intensity, and situations, but they are still there, ever present and as about as welcome as mosquitoes and no-see’ums...
One Must Be Brave to Come This Way

One Must Be Brave to Come This Way

By Shafiya Eve This quest, this commitment to loving myself, has led to compassionate acceptance for myself and ultimately of others. It involved reflecting on past behaviors, thoughts, actions, inactions – so unconscious, so wrong, disrespectful and thoughtless. In...
How to overcome the “Woe is me” thought

How to overcome the “Woe is me” thought

By Brittney Hiller Do you ever find it difficult to just chat? To just take the moment to conjure up the words you want to say? Or find that perhaps, no words come to mind at all? Is this just me? Gosh, I hope not! Recently I felt that way and all I could find myself...
Life is Extraordinary

Life is Extraordinary

By Susan Stone Life is extraordinary! There is nothing ordinary about it…nor has there ever been as far as I can remember. Ordinary people have extraordinary experiences every day! But many of us pretend that we don’t. The Edgar Cayce’s and the Sylvia Browns of this...